Three Pillars Performance is proud to partner with Driven Academy!
Summer Training details and information
2023 Summer Training Dates:
Beginning May 29th. Finishing Aug 5th. 10 weeks.
Athletes training 2x/week or 3x/week, depending on program.
Flexible schedule for Mondays, Tuesdays, Wednesday, Thursdays and/or Fridays
Times:
Training sessions: Various Days and evenings times available each day.
Flexible options for individual personal training.
Small group dates/times
What's included?
4:1 athlete to trainer ratios (4 or less) with similar skilled athletes.
Full body composition analysis completed with InBody Scanner.
Functional data testing completed at the beginning and end of each 10 week session.
Tracked results and progress reports.
Training sessions with Certified Personal Trainers
Nutrition education and meal planning sessions.
Multi-faceted approach to speed, power, flexibility/range of motion, agility, quickness, and more.
Why?
Mission Statement: “We specialize in a training method that allows our athletes to be the best. Our methods allow everyone to reach their individual goals, while learning how to perform on and off the field/court.”
What's Next?
Spots are limited and sessions are filling up fast! Click the link to register today.
Other questions? Contact us at: cj.cooper@victorysfc.com