Maximize Your Athletic Potential

Unlock your peak performance with expert sports instruction at Three Pillars Performance in Lincoln, NE.

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About us

Three Pillars Performance is a leading sports instruction company based in Lincoln, NE. We are dedicated to providing top-notch training and guidance to athletes of all levels, helping them reach their full potential.

With a team of experienced coaches and a passion for excellence, we strive to empower our clients to achieve their goals and excel in their chosen sports. At Three Pillars Performance, we are committed to fostering a culture of growth, skill development, and success.

Sports Instruction

Youth Training

Enhance your athletic skills with professional coaching and personalized guidance.

Adult Training

Improve your quality of life through intensive training.

Personal Training

Reach your goals through individualized programming with one on one focus.

Speed & Agility

Enhance your skills and technique with the speed and agility incorporatred into all of our programs. Our experienced instructors provide personalized instruction to help athletes of all levels improve their game. Join us today and take your skills to the next level.

Training Options

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⚡Want to turn your aspirations into achievements on the field? Make it happen. The path to athletic excellence demands commitment, focus, and a relentless drive to improve. Make it happen. At Three Pillars Performance, we equip you with the strategies and support system necessary to excel. Make it happen. Don't just dream about success; actively pursue it with every ounce of your being. Make it happen. Each step you take with intention propels you closer to your objectives. Make it happen. Cultivate a strong belief in your power to overcome obstacles and reach new heights. Make it happen. The present moment is your opportunity to seize control of your athletic future. Make it happen. Join us, and let's work together to transform your potential into tangible results. Make it happen.

🚨Employee Spotlight🚨
Meet Eliot Appleget, our incredible Sales Director and Floor General, who has been an invaluable addition to the Three Pillars team for just over a year! We are so grateful to have Eliot's energy, expertise, and passion driving us forward.

Eliot's deep-rooted connection to athletics and coaching runs in his blood, with both his father and grandfather leaving impressive legacies in the Nebraska coaching world. This passion shines through in his unwavering dedication to helping individuals reach their full potential, both physically and mentally – a core value we share at Three Pillars.

A Lincoln native and Southeast High School alumnus, where he was a four-year letter winner in swimming, Eliot's journey took him to the University of Nebraska-Lincoln. While his athletic path shifted towards the weight room, his love for fitness in all its forms – from weightlifting to bodybuilding – only intensified.

Beyond his dedication to Three Pillars, Eliot is also a successful realtor with Simplicity Real Estate, showcasing his strong connection to the Lincoln community and a particular fondness for historic homes. His diverse experiences and genuine enthusiasm make him a fantastic asset to our team and a true pleasure to work alongside. Thank you, Eliot, for all you bring to Three Pillars!

⚡Unlock your full athletic potential by tapping into the power of self-belief. As Theodore Roosevelt wisely stated, "Believe you can and you're halfway there." At Three Pillars Performance, we not only provide you with training and techniques to excel, but we also empower you to develop an unwavering belief in your own capabilities. This mental fortitude, combined with our expert guidance, is the ultimate recipe for success on and off the field. Embrace the challenge, trust in your journey, and know that you possess the strength within to achieve your goals. Let us help you bridge that remaining distance. Believe in yourself, and let's conquer your aspirations together.

⚡Unleash your inner athlete this summer! Our results-driven training program is filling up fast. Don't wait – claim your spot now and experience transformative growth in your speed, strength, and agility.

https://threepillarsperformance.com/summer-training

⚡Believe. Achieve. It all starts with that unwavering confidence in yourself and your abilities. Believe. Achieve. Every step you take, every rep you complete, fuels that self-assurance as you move closer to your goals. Believe. Achieve. At Three Pillars Performance, we're not just building stronger athletes; we're fostering a powerful belief in what you can accomplish. Believe. Achieve. Embrace the challenge, trust the process, and know that your dedication will lead to tangible results. Believe. Achieve. Let's unlock your potential, one confident stride at a time.

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"I really enjoy being here, its probably the highlight of my week...I've already noticed a tremendous difference on the court"

- Hannah Fleming (College of Saint Mary Volleyball)

"The staff is super welcoming, knowledgeable, and give you what you need to be successful..."

- Garret Hoefs (University of Nebraska Kearney Football)

"If you're a mom and want to get back into the shape you were before having kids, this is the best place to come"

- Maggie Bittinger

"I feel the best Ive ever felt, I'm leaner, stronger, and faster than I've ever been. I'm ready to go and it's all thanks to Three Pillars'

- Cole Reilly (Northwest Missouri State Football)

"Ive been here for a couple months now, Ive lost 3% body fat and have gained over 2lbs of muscle mass...I would recommend Three Pillars to anyone who's looking for a different kind of routine"

- Brian Peters

"I really enjoy being here, its probably the highlight of my week...I've already noticed a tremendous difference on the court"

- Hannah Fleming (College of Saint Mary Volleyball)

"The staff is super welcoming, knowledgeable, and give you what you need to be successful..."

- Garret Hoefs (University of Nebraska Kearney Football)

"If you're a mom and want to get back into the shape you were before having kids, this is the best place to come"

- Maggie Bittinger

"I feel the best Ive ever felt, I'm leaner, stronger, and faster than I've ever been. I'm ready to go and it's all thanks to Three Pillars'

- Cole Reilly (Northwest Missouri State Football)

"Ive been here for a couple months now, Ive lost 3% body fat and have gained over 2lbs of muscle mass...I would recommend Three Pillars to anyone who's looking for a different kind of routine"

- Brian Peters

"I really enjoy being here, its probably the highlight of my week...I've already noticed a tremendous difference on the court"

- Hannah Fleming (College of Saint Mary Volleyball)

"The staff is super welcoming, knowledgeable, and give you what you need to be successful..."

- Garret Hoefs (University of Nebraska Kearney Football)

"If you're a mom and want to get back into the shape you were before having kids, this is the best place to come"

- Maggie Bittinger

"I feel the best Ive ever felt, I'm leaner, stronger, and faster than I've ever been. I'm ready to go and it's all thanks to Three Pillars'

- Cole Reilly (Northwest Missouri State Football)

"Ive been here for a couple months now, Ive lost 3% body fat and have gained over 2lbs of muscle mass...I would recommend Three Pillars to anyone who's looking for a different kind of routine"

- Brian Peters