Strength for Every Athlete

At Three Pillars, we believe elite training shouldn't have barriers. We created Adapt, an adaptive strength program specifically for athletes with physical and intellectual disabilities. Rooted in years of Special Olympics coaching, our curriculum bridges the gap between foundational fitness and high-level performance. Whether in-person or online, we offer inclusive, expert-led training designed to help every athlete get stronger, move better, and thrive. We aren't just a gym; we’re a community setting a new national standard for inclusive athletic excellence.