Team

Logan Kreizel

Logan Kreizel

(General Manager/ Lead Performance Trainer)

[email protected]

Eliot Appleget

Eliot Appleget

(Sports Performance Trainer)

Max Grimm

Max Grimm

Sports Performance Trainer

Brendon Keller

Brendon Keller

Personal Trainer

Stacy Orsborn

Stacy Orsborn

Personal Trainer

CJ Cooper

CJ Cooper

Owner

[email protected]

Nicole Legler

Nicole Legler

MS, RDT, LMNT

Instagram

We will be CLOSED on Monday, September 7th in observance of Labor Day. Enjoy the extra day, and we’ll see you back in for sessions on Tuesday!!!

Have a safe and happy Labor Day!💪🏼

This is what the work looks like. 🔥

#ThreePillarsPerformance #AthleteDevelopment #LincolnNE #TrainHard

Don’t over complicate it! Keep it simple. Hammer the basics. Train FAST⚡️

Three Pillars Performance. Where athletes become bigger, stronger, and faster!

Fall training is OFFICIALLY underway!💪🏼

COMMITTED! 🎉🥎

Huge congratulations to Cadence Bedenbaugh on her commitment to Iowa Western CC Softball! Cadence has put in the work day in and day out and this moment is so well deserved.

We are incredibly proud of you and cannot wait to watch you go out there and dominate at the next level. The best is still ahead! 💪

Congrats, Cadence! Go get it! 👏

We want to hear from you! 👇

Speed or strength — which do you think is more important for your sport? Drop your answer in the comments and tell us why!

(Spoiler: at Three Pillars Performance, we train both. 😄)

The strongest thing an athlete can do is talk about what they are carrying. 💙

three.pillars.performance