Team

Logan Kreizel

Logan Kreizel

(General Manager/ Lead Performance Trainer)

[email protected]

Gerald Morris

Gerald Morris

(Marketing Director/Performance Trainer)

[email protected]

Eliot Appleget

Eliot Appleget

(Sports Performance Trainer)

Max Grimm

Max Grimm

Sports Performance Trainer

Brendon Keller

Brendon Keller

Personal Trainer

CJ Cooper

CJ Cooper

Owner

[email protected]

Nicole Legler

Nicole Legler

MS, RDT, LMNT

Rebecca Brown

Rebecca Brown

Trevin Lohse

Trevin Lohse

Instagram

Valentine's Day means something different to everyone. For some, it's love. For others, it's loss. For all of us, it's a chance to show up for each other. Join us for Walk for Love, SAT, Feb 14, 9:30am-12pm. Let's walk together. Register: https://threepillarsperformance.com/walk-4-love or https://docs.google.com/forms/d/e/1FAIpQLSepcOqpc5vFP5sMzoA9RXXtk3tHLI_HX30ye6mCKt0a9Y6-Cw/viewform?usp=header ❤️

LOCAL BUSINESSES: This is your moment! 💼 Vendor spots available for Walk for Love, Feb 14. Connect with our community and make an impact. Limited spots—reach out now! https://threepillarsperformance.com/contact
Register: https://threepillarsperformance.com/walk-4-love ❤️

New year. New goals. New you. 50% OFF your first month at Three Pillars Performance! Expert coaching. Elite training. Limited time for new members only. 🔥

Everyone wants the highlight reel, but championships are won in the mess. 🍇💪

Coach Mike Tomlin famously said, "There’s a fine line between drinking wine and stomping grapes".

In the world of sports performance and fitness, the "wine" is the PR, the game-winning play, or the "after" photo. But you don't get the glass without the grind. The "stomping" is the daily discipline—the mobility work, the nutrition choices, and the reps you put in when the gym is empty.

At Three Pillars Performance, we focus on the process. We help both athletes and adults master the "stomp" so that the "wine" tastes that much better. Success isn't just about the celebration; it’s about having the grit to do the work that makes the celebration possible.

Are you ready to get to work?

⏰ Walk for Love T-shirt registration closes FEB 2nd! 🎽 Love isn't just cards and candy—it's showing up for yourself and your community. Join us SAT, Feb 14, 9:30am-12pm for a 1-mile walk benefiting Healing Heights Foundation. Secure your official tee + care basket now: https://docs.google.com/forms/d/e/1FAIpQLSepcOqpc5vFP5sMzoA9RXXtk3tHLI_HX30ye6mCKt0a9Y6-Cw/viewform?usp=header or https://threepillarsperformance.com/walk-4-love

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